Sardines à l'huile
Packaged product Graisses et huiles Netto
Sardines à l'huile contains 183 kcal per 100 g. A serving, 69.0 g (69 g) provides about 126 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 208 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gbelow the median for graisses et huiles (median 20,2 g)
- Sugars0,8 gin the top quarter of graisses et huiles (median 0 g)
- Fat11,5 gbelow the median for graisses et huiles (median 14 g)
- Saturated fat3 gbelow the median for graisses et huiles (median 3,3 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Netto
- Barcode
- 09458383
- Label serving
- 69.0 g
- Category
- Sardines dans l'huile
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Sunflower Oil Tamam | 182 | 20 g | 0 g | 10,9 g |
| Sardines Sainsbury's | 181 | 20,9 g | 0,8 g | 10,5 g |
| Boneless Sardines fillets TITUS | 189 | 21,1 g | 0 g | 8,9 g |
| Sardines in Brine Tesco | 171 | 22,1 g | 0 g | 9 g |
| Les petites sardines à la provençale Les Gourmets | 196 | 19 g | 1,5 g | 14 g |
| Wild Brisling Sardines Millionnaires | 198 | 16 g | 0 g | 15,1 g |
| Sardines in Soya Oil Ilios | 200 | 23,8 g | 0 g | 11,3 g |
| Filets de sardines Clover Leaf | 202 | 20,2 g | 1,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à l'huile?
100 g of Sardines à l'huile has 183 kcal. Serving, 69.0 g (69 g): about 126 kcal.
Is Sardines à l'huile high in protein?
Sardines à l'huile contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 13,5 g in serving, 69.0 g (69 g). About 42 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 20,2 g).
How many carbs are in Sardines à l'huile?
Sardines à l'huile has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à l'huile?
Sardines à l'huile contains 11,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09458383. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.