Sardinas en aceite de oliva

Packaged product Graisses et huiles dardo

Sardinas en aceite de oliva contains 377 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 16 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 227 kcal per 100 g across 690 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinas en aceite de oliva by dardo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
15 gprotein
0,6 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 35 g 45 %
Saturated fat L 5,4 g 27 %
Sodium L 360 mg 16 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 0,6 %Fat: 83 %377kcal / 100 g
  • Protein 16 %
  • Carbohydrates 0,6 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of graisses et huiles (median 22 g)
  • Fat35 gin the top quarter of graisses et huiles (median 15 g)
  • Saturated fat5,4 gin the top quarter of graisses et huiles (median 3,5 g)
  • Sodium360 mgbelow the median for graisses et huiles (median 370 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dardo
Barcode
8411186014521
Category
Sardines dans l'huile d'olive
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sardine saint georges La belle-iloise 378 18,9 g 0,3 g 33,5 g
Sardines piquant in vegetable oil TRATA 378 17 g 1 g 34 g
Sardines Impérial 376 17 g 0,5 g 34 g
Sardinas en aceite de oliva CONSERVAS DARDO S.L. 379 16 g 0,1 g 35 g
Sardines à l'huile d'olive et aux échalotes de bretagne Connétable 375 13 g 3,7 g 34 g
Sardinillas en aceite de oliva jarry 382 16,2 g 0 g 35,2 g
Sardines Connetable 371 22 g 0 g 15 g
Double chocolate snack bar Skinnybars 385 3,7 g 64 g 9,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

100 g of Sardinas en aceite de oliva has 377 kcal.

Is Sardinas en aceite de oliva high in protein?

Sardinas en aceite de oliva contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 22 g).

How many carbs are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 0,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 35 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Sardinas en aceite de oliva?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411186014521. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.