Sandwich
Packaged product Mahlzeiten und Gerichte La Lorraine
Sandwich contains 316 kcal per 100 g. A Serving, 50 gram (50 g) provides about 158 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for Mahlzeiten und Gerichte (median 10,6 g)
- Sugars6,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat9,6 gbelow the median for Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat3,6 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium336 mgin the lowest quarter of Mahlzeiten und Gerichte (median 506 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Lorraine
- Barcode
- 5410683618129
- Quantity
- 300 gram
- Label serving
- 50 gram
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Coop Betty Bossi | 316 | 14 g | 26 g | 17 g |
| Sandwich Salami lm sandwich | 316 | 10,5 g | 29,7 g | 17 g |
| แซนวิชสังขยามะพร้าวอ่อน - 79 g Ezytaste | 316 | 6,3 g | 36,7 g | 15,2 g |
| Tramezzino puntarella integrale vegetariano Intrapan | 316 | 5,7 g | 26 g | 20 g |
| Sandwiches Delhaize | 316 | 7,5 g | 52 g | 8,1 g |
| Wrap Bacon Lm Sandwich LM | 316 | 14,3 g | 20,8 g | 16,7 g |
| Super Donair Quality Fast Foods | 317 | 13,3 g | 25,8 g | 18,3 g |
| Sandwiches Select tout go Chef to go select | 317 | 11 g | 23 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 316 kcal. Serving, 50 gram (50 g): about 158 kcal.
Is Sandwich high in protein?
Sandwich contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,6 g in Serving, 50 gram (50 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,6 g).
How many carbs are in Sandwich?
Sandwich has 44 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 9,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Sandwich?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410683618129. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.