Salzstangen

Packaged product Snacks Tip

Salzstangen contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salzstangen by Tip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
12 gprotein
73 gcarbohydrates
3,9 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,7 g 4 %
Sodium L 1 760 mg 77 %
Total carbohydrates L 73 g 27 %
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 78 %Fat: 9 %383kcal / 100 g
  • Protein 13 %
  • Carbohydrates 78 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for snacks (median 8,8 g)
  • Sugars1,9 gbelow the median for snacks (median 2,4 g)
  • Fat3,9 gin the lowest quarter of snacks (median 23 g)
  • Saturated fat0,7 gin the lowest quarter of snacks (median 3 g)
  • Sodium1 760 mgin the top quarter of snacks (median 720 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tip
Barcode
4306188385578
Quantity
250 g
Label serving
30 g
Category
Snacks salés
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
picco dipper Jumbo 383 10,6 g 78,4 g 2,6 g
Asia Thai Mix Hegering 383 12 g 65,8 g 7,4 g
Salzstangen mit Meersalz Rewe 383 12 g 73 g 3,9 g
Classici Figulì 383 10,4 g 63,3 g 8,6 g
Salzbrezel Becker 384 10,8 g 76,5 g 3,1 g
Taralli ai multicereali Scarabocchi di Puglia 384 6,7 g 46 g 18 g
Taralli all'olio Scarabocchi di Puglia 384 6 g 46 g 18 g
Taralli alla pizzaiola Scarabocchi di Puglia 384 6,7 g 46 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salzstangen?

100 g of Salzstangen has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

Is Salzstangen high in protein?

Salzstangen contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).

How many carbs are in Salzstangen?

Salzstangen has 73 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salzstangen?

Salzstangen contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Salzstangen?

100 g contains 1 760 mg of sodium, 77 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 mai 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4306188385578. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.