Salzstangen
Salzstangen contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 1.760 mg | 77% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 8,8 g)
- Sugars1,9 gbelow the median for snacks (median 2,4 g)
- Fat3,9 gin the lowest quarter of snacks (median 23 g)
- Saturated fat0,7 gin the lowest quarter of snacks (median 3 g)
- Sodium1.760 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tip
- Barcode
- 4306188385578
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Salty snacks
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| picco dipper Jumbo | 383 | 10,6 g | 78,4 g | 2,6 g |
| Asia Thai Mix Hegering | 383 | 12 g | 65,8 g | 7,4 g |
| Salzstangen mit Meersalz Rewe | 383 | 12 g | 73 g | 3,9 g |
| Classici Figulì | 383 | 10,4 g | 63,3 g | 8,6 g |
| Salzbrezel Becker | 384 | 10,8 g | 76,5 g | 3,1 g |
| Taralli ai multicereali Scarabocchi di Puglia | 384 | 6,7 g | 46 g | 18 g |
| Taralli all'olio Scarabocchi di Puglia | 384 | 6 g | 46 g | 18 g |
| Taralli alla pizzaiola Scarabocchi di Puglia | 384 | 6,7 g | 46 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salzstangen?
100 g of Salzstangen has 383 kcal. Serving, 30 g (30 g): about 115 kcal.
Is Salzstangen high in protein?
Salzstangen contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).
How many carbs are in Salzstangen?
Salzstangen has 73 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salzstangen?
Salzstangen contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Salzstangen?
100 g contains 1.760 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de mayo de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188385578. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.