Salzstangen
Salzstangen contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 1.760 mg | 77 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 8,6 g)
- Sugars1,9 gbelow the median for snacks (median 2,4 g)
- Fat3,9 gin the lowest quarter of snacks (median 23 g)
- Saturated fat0,7 gin the lowest quarter of snacks (median 3,1 g)
- Sodium1.760 mgin the top quarter of snacks (median 714 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tip
- Barcode
- 4306188385578
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Saltsnacks
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| picco dipper Jumbo | 383 | 10,6 g | 78,4 g | 2,6 g |
| Asia Thai Mix Hegering | 383 | 12 g | 65,8 g | 7,4 g |
| Salzstangen mit Meersalz Rewe | 383 | 12 g | 73 g | 3,9 g |
| Classici Figulì | 383 | 10,4 g | 63,3 g | 8,6 g |
| Salzbrezel Becker | 384 | 10,8 g | 76,5 g | 3,1 g |
| Taralli ai multicereali Scarabocchi di Puglia | 384 | 6,7 g | 46 g | 18 g |
| Taralli all'olio Scarabocchi di Puglia | 384 | 6 g | 46 g | 18 g |
| Taralli alla pizzaiola Scarabocchi di Puglia | 384 | 6,7 g | 46 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salzstangen?
100 g of Salzstangen has 383 kcal. Serving, 30 g (30 g): about 115 kcal.
Is Salzstangen high in protein?
Salzstangen contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,6 g).
How many carbs are in Salzstangen?
Salzstangen has 73 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salzstangen?
Salzstangen contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Salzstangen?
100 g contains 1.760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188385578. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.