Salted Popcorn

Packaged product Snacks Awfully Posh

Salted Popcorn contains 516 kcal per 100 g. A serving, 20 g pack, 20 g (20 g) provides about 103 kcal.

Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 385 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Popcorn by Awfully Posh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
8 gprotein
41 gcarbohydrates
33,5 gfat
103kcal in serving, 20 g pack, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 33,5 g 43 %
Saturated fat L 2 g 10 %
Sodium L 785 mg 34 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 10 g 36 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 33 %Fat: 61 %516kcal / 100 g
  • Protein 6 %
  • Carbohydrates 33 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for snacks (median 8,3 g)
  • Fiber10 gabove the median for snacks (median 9 g)
  • Sugars0,6 gbelow the median for snacks (median 0,8 g)
  • Fat33,5 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 4,8 g)
  • Sodium785 mgabove the median for snacks (median 760 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Awfully Posh
Barcode
5060243501356
Quantity
20g
Label serving
20 g pack (20 g)
Category
Maïs soufflé salé
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POPPED CORN (66%), RAPESEED OIL. HIMALAYAN PINK SALT (2.2%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)Sel

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Kernel Season's, Popped Popcorn, Lightly Salted Chicago Custom Foods Llc 514 8,6 g 60 g 25,7 g
Pop corn American 514 10 g 59,6 g 23,5 g
Cob Mediterranean Herb popped sorghum Snack Like Novak 519 7,4 g 55,6 g 29,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Popcorn?

100 g of Salted Popcorn has 516 kcal. Serving, 20 g pack, 20 g (20 g): about 103 kcal.

How much protein is in Salted Popcorn?

Salted Popcorn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in serving, 20 g pack, 20 g (20 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).

How many carbs are in Salted Popcorn?

Salted Popcorn has 41 g of total carbohydrates per 100 g, including 10 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Popcorn?

Salted Popcorn contains 33,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Salted Popcorn?

100 g contains 785 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060243501356. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.