Asda Salted Popcorn

Packaged product Snacks Asda

Asda Salted Popcorn contains 516 kcal per 100 g. A serving, 80 g (80 g) provides about 413 kcal.

Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 335 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asda Salted Popcorn by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
8,6 gprotein
45 gcarbohydrates
31 gfat
413kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 31 g 40 %
Saturated fat L 2,5 g 13 %
Sodium L 384 mg 17 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 11 g 39 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 36 %Fat: 57 %516kcal / 100 g
  • Protein 7 %
  • Carbohydrates 36 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gabove the median for snacks (median 8,3 g)
  • Fiber11 gabove the median for snacks (median 8,9 g)
  • Sugars0,6 gbelow the median for snacks (median 0,8 g)
  • Fat31 gin the top quarter of snacks (median 21,8 g)
  • Saturated fat2,5 gbelow the median for snacks (median 5 g)
  • Sodium384 mgin the lowest quarter of snacks (median 760 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781745525
Quantity
80g
Label serving
80 g
Category
Maïs soufflé salé
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popped Maize, High Oleic Sunflower Oil, Salt, Emulsifier (Lecithin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asda Salted Popcorn?

100 g of Asda Salted Popcorn has 516 kcal. Serving, 80 g (80 g): about 413 kcal.

How much protein is in Asda Salted Popcorn?

Asda Salted Popcorn contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,9 g in serving, 80 g (80 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).

How many carbs are in Asda Salted Popcorn?

Asda Salted Popcorn has 45 g of total carbohydrates per 100 g, including 11 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda Salted Popcorn?

Asda Salted Popcorn contains 31 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Asda Salted Popcorn?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781745525. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.