Salted Popcorn
Packaged product Snacks Awfully Posh
Salted Popcorn contains 516 kcal per 100 g. A serving, 20 g pack, 20 g (20 g) provides about 103 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 33,5 g | 43 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 785 mg | 34 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for snacks (median 8,3 g)
- Fiber10 gabove the median for snacks (median 9 g)
- Sugars0,6 gbelow the median for snacks (median 0,8 g)
- Fat33,5 gin the top quarter of snacks (median 21,4 g)
- Saturated fat2 gin the lowest quarter of snacks (median 4,8 g)
- Sodium785 mgabove the median for snacks (median 760 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Awfully Posh
- Barcode
- 5060243501356
- Quantity
- 20g
- Label serving
- 20 g pack (20 g)
- Category
- Saltet popcorn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POPPED CORN (66%), RAPESEED OIL. HIMALAYAN PINK SALT (2.2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Salted Popcorn Asda | 516 | 8,6 g | 45 g | 31 g |
| Act II sabor Mantequilla Extra Act II | 517 | 8,3 g | 53,3 g | 30 g |
| Palomitas snack Dia | 517 | 9,8 g | 59,3 g | 25 g |
| Pop corn salé The Pop Corn Factory | 518 | 3 g | 43 g | 32 g |
| Kernel Season's, Popped Popcorn, Lightly Salted Chicago Custom Foods Llc | 514 | 8,6 g | 60 g | 25,7 g |
| Pop corn American | 514 | 10 g | 59,6 g | 23,5 g |
| Cob Mediterranean Herb popped sorghum Snack Like Novak | 519 | 7,4 g | 55,6 g | 29,6 g |
| Snaps sabor Cheddar Blanco Barcel | 513 | 3,3 g | 40 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Popcorn?
100 g of Salted Popcorn has 516 kcal. Serving, 20 g pack, 20 g (20 g): about 103 kcal.
How much protein is in Salted Popcorn?
Salted Popcorn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in serving, 20 g pack, 20 g (20 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).
How many carbs are in Salted Popcorn?
Salted Popcorn has 41 g of total carbohydrates per 100 g, including 10 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Popcorn?
Salted Popcorn contains 33,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Salted Popcorn?
100 g contains 785 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060243501356. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.