Salt & Vinegar Lentil Chips

Packaged product Snacks Proper Chips

Salt & Vinegar Lentil Chips contains 465 kcal per 100 g. A serving, 100 g per, 20 g (20 g) provides about 93 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (450 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & Vinegar Lentil Chips by Proper Chips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
9,5 gprotein
60 gcarbohydrates
20 gfat
93kcal in serving, 100 g per, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 20 g 26 %
Saturated fat L 1,5 g 8 %
Sodium L 2,7 mg 0,1 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,5 g
Added sugars L 0,98 g 2 %
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 52 %Fat: 39 %465kcal / 100 g
  • Protein 8 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the lowest quarter of snacks (median 13 g)
  • Fiber2,5 gin the lowest quarter of snacks (median 4,4 g)
  • Sugars1,5 gbelow the median for snacks (median 2,5 g)
  • Fat20 gin the top quarter of snacks (median 17 g)
  • Sodium2,7 mgin the lowest quarter of snacks (median 720 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper Chips
Barcode
5060283762427
Quantity
85 g
Label serving
100 g per (20 g)
Category
Lentilles croustillantes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentil Flour 28%, Potato Starch, Vegetable Oils (Sunflower Oil, Rapeseed Oil, Coconut Oil), Corn Flour, Natural Flavourings, Rice Flour, Salt, Sugar, Apple Cider Vinegar, Spirit Vinegar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSelSucreVinaigreHuile de tournesolHuile de colza (canola)Huile de coco

Similar products

FoodCaloriesProteinCarbsFat
Lentil chips japaleño lemon flavour HEMA 465 13 g 63 g 17 g
Snack lentilles Auchan 465 13 g 58 g 19 g
Chipsy šošovicové Slovakia 466 14 g 56 g 19 g
Chips de lentilles au piment doux Mr Steve 467 12,5 g 59 g 19 g
Chips de lentilles au sel de mer mr Steve 467 12,8 g 59,1 g 19 g
Lentil Chips Maple Bacon Taste Oho! 468 13 g 63 g 17 g
Lentil crisps sour cream and onions tyrells 468 13 g 58 g 20 g
Lentil Curls Thai Sweet Chilli Snaktastic 462 10,8 g 61,6 g 18,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt & Vinegar Lentil Chips?

100 g of Salt & Vinegar Lentil Chips has 465 kcal. Serving, 100 g per, 20 g (20 g): about 93 kcal.

How much protein is in Salt & Vinegar Lentil Chips?

Salt & Vinegar Lentil Chips contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,9 g in serving, 100 g per, 20 g (20 g). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13 g).

How many carbs are in Salt & Vinegar Lentil Chips?

Salt & Vinegar Lentil Chips has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Vinegar Lentil Chips?

Salt & Vinegar Lentil Chips contains 20 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Salt & Vinegar Lentil Chips?

100 g contains 2,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060283762427. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.