Salt Beef
Salt Beef contains 192 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 192 kcal.
Roughly 56 % of its calories come from protein, with 43 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 1 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of viande (median 17,6 g)
- Sugars0,5 gbelow the median for viande (median 1 g)
- Fat9,2 gabove the median for viande (median 8,6 g)
- Saturated fat3,2 gabove the median for viande (median 3,1 g)
- Sodium330 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Sausages Kelly's of Newport | 192 | 12,9 g | 11 g | 11,5 g |
| Organic Buffalo Tempeh Lightlife | 192 | 18,2 g | 13,1 g | 7,1 g |
| British pork lunch tongue By sainsbury's | 192 | 18,6 g | 11 g | 12,5 g |
| Tapa King Classic Marinated Beef Tapa King | 192 | 23,3 g | 8,3 g | 6,7 g |
| Cheesy Beef And Rice Lunch Works | 192 | 9,9 g | 14,4 g | 11,3 g |
| Korean-style BBQ Beef 華御結 | 192 | 4,4 g | 31,3 g | 5,4 g |
| BBQ Meat lovers Bake Woolworths | 192 | 6,2 g | 26,7 g | 6,4 g |
| Pork Loin Boneless Joint Tesco | 192 | 20,8 g | 1 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt Beef?
100 g of Salt Beef has 192 kcal. Serving, 1 portion, 100 g (100 g): about 192 kcal.
Is Salt Beef high in protein?
Salt Beef contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 1 portion, 100 g (100 g). About 56 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Salt Beef?
Salt Beef has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt Beef?
Salt Beef contains 9,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Salt Beef?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129376203. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.