Salsa Verde
Packaged product Soupes et sauces Trader Joe's
Salsa Verde contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 967 mg | 42 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for soupes et sauces (median 3 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,6 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 3,3 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 13,9 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 3 g)
- Sodium967 mgin the top quarter of soupes et sauces (median 483 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00014977
- Quantity
- 12 fl oz
- Label serving
- 2 tbsp (30 g)
- Category
- Dips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Chunky Salsa Compliments | 33 | 1,7 g | 6,7 g | 0 g |
| Salsa Extra Chunky Mild President's Choice | 33 | 1,7 g | 8,3 g | 0 g |
| Medium Chunky Salsa On The Border | 33 | 0 g | 6,7 g | 0 g |
| Think & chunky salsa Simply Nature | 33 | 0 g | 10 g | 0 g |
| Gourmet Salsa Medium Mateo's | 33 | 0 g | 6,7 g | 0 g |
| Salsa Medium La Costeña La Costeña | 33 | 1,3 g | 6,7 g | 0 g |
| Salsa (douce) Tostitos | 33 | 1,7 g | 6,7 g | 0 g |
| Roasted Chipotle Salsa Wegmans | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Verde?
100 g of Salsa Verde has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.
How much protein is in Salsa Verde?
Salsa Verde contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,4 g in serving, 2 tbsp, 30 g (30 g). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 3 g).
How many carbs are in Salsa Verde?
Salsa Verde has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa Verde?
Salsa Verde contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Salsa Verde?
100 g contains 967 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00014977. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SALSA VERDE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.