Salsa Mild

Packaged product Soupes et sauces Albert Heijn

Salsa Mild contains 45 kcal per 100 g. A serving, 15 g (15 g) provides about 7 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 35 kcal per 100 g across 45 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Mild by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
1 gprotein
9,5 gcarbohydrates
0,1 gfat
7kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 380 mg 17 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 1 g 4 %
Total sugars L 5,5 g
Added sugars L 1,1 g 2 %
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %45kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for soupes et sauces (median 1,1 g)
  • Fiber1 gin the lowest quarter of soupes et sauces (median 1,4 g)
  • Sugars5,5 gin the top quarter of soupes et sauces (median 4,2 g)
  • Sodium380 mgin the lowest quarter of soupes et sauces (median 458 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8710400056904
Quantity
300 g
Label serving
15 g
Category
Salsa
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetables (tomato, onion, green pepper, red papie water, 9.4% tomato paste, vinegar, modified corn starch, sugar, salt, spices, lemon juice concentrate, antioxidant (e300), natural flavouring, of which added sugars 1.9 g per 100 g of which added salt 0.61 g per 100 ah,nl/ah,be

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonVinaigreSucreSel

Similar products

FoodCaloriesProteinCarbsFat
Salsa Chunky Mild Mission 42 1,3 g 9,1 g 1 g
Medium chunky salsa Compliments 42 1,7 g 8,3 g 0 g
Chunky salsa dip El Tora 41 0,9 g 8,5 g 1 g
Hot Salsa Dip Snakrite 41 1,6 g 7,1 g 0,3 g
Fire Roasted Corn & Black Bean Salsa 505 Southwestern 50 3,3 g 10 g 0 g
Spicy Salsa Carrefour 51 1 g 10 g 0,5 g
Chunky Salsa Dip Mild Old El Paso 39 1,5 g 6,8 g 0,51 g
Chunky Salsa Old El Paso 38 1,3 g 6,9 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Mild?

100 g of Salsa Mild has 45 kcal. Serving, 15 g (15 g): about 7 kcal.

How much protein is in Salsa Mild?

Salsa Mild contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in serving, 15 g (15 g). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,1 g).

How many carbs are in Salsa Mild?

Salsa Mild has 9,5 g of total carbohydrates per 100 g, including 1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Mild?

Salsa Mild contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Salsa Mild?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400056904. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 6 novembre 2026.

Last updated: . Source description: "SALSA MILD". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.