Salmon Fillets
Packaged product Poissons et fruits de mer Vilgain
Salmon Fillets contains 162 kcal per 100 g. A serving, 1 can, 170 g (170 g) provides about 275 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poissons et fruits de mer (median 17,1 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Fat10 gabove the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat2,8 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium472 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717700593
- Label serving
- 1 can (170 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas sin hueso sabor suave Fragata | 162 | 1 g | 0 g | 17 g |
| Marinated Salmon With Lemon And Pepper The Fishmonger (Aldi) | 162 | 21,1 g | 1,4 g | 7,9 g |
| Yellow Fin Tuna with Vegetables Tonnino | 162 | 19 g | 4,8 g | 6,7 g |
| Alaska Salmon Ocean beauty | 162 | 19,7 g | 2,8 g | 7,8 g |
| Japanese Miso Salmon Macros | 162 | 9,8 g | 12,2 g | 7,8 g |
| Peixe-Espada Em Aceite (Swordfish In Olive Oil) Drained Comur | 162 | 22,5 g | 0 g | 8,8 g |
| Sockeye Salmon Leap Wild | 162 | 24,9 g | 0,1 g | 6,9 g |
| White Meat Tuna in Sunflower Oil GOODY | 162 | 28,3 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Fillets?
100 g of Salmon Fillets has 162 kcal. Serving, 1 can, 170 g (170 g): about 275 kcal.
Is Salmon Fillets high in protein?
Salmon Fillets contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 30,6 g in serving, 1 can, 170 g (170 g). About 44 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,1 g).
How many carbs are in Salmon Fillets?
Salmon Fillets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Fillets?
Salmon Fillets contains 10 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Salmon Fillets?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717700593. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.