Salmon
Packaged product Poissons et fruits de mer Aldi
Salmon contains 170 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 190 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 44,6 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat8,9 gabove the median for poissons et fruits de mer (median 7,2 g)
- Saturated fat1,8 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium44,6 mgin the lowest quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0202892313491
- Label serving
- 1 portion (112 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Salmon J-Brasket | 170 | 13 g | 4 g | 11 g |
| Caesar Salad with Salmon Trader Joe's | 170 | 8 g | 3 g | 14 g |
| Sockeye Salmon Alaskan Sockeye Salmon | 170 | 21,4 g | 0 g | 8,9 g |
| Smoked Tuna Filets Real Filetes | 170 | 25,1 g | 0,5 g | 7,7 g |
| Fish Fillets Panamei | 170 | 10 g | 17 g | 7 g |
| Wild Caught Alaskan Sock Eye Salmon Also | 170 | 21,4 g | 0 g | 8,9 g |
| Wild Caught Alaskan Sockeye Salmon Aldi | 170 | 21,4 g | 0 g | 8,9 g |
| Nigiri Plate - Aburi Salmon & Barramundi 6pcs W/ Yuzu Kosho Sushi Izu | 170 | 8,1 g | 26,1 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 170 kcal. Serving, 1 portion, 112 g (112 g): about 190 kcal.
Is Salmon high in protein?
Salmon contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 112 g (112 g). About 52 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Salmon?
Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 8,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Salmon?
100 g contains 44,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202892313491. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.