Salmon

Packaged product Pesca y mariscos Aldi

Salmon contains 170 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 190 kcal.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
21,4 gprotein
0 gcarbohydrates
8,9 gfat
190kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 8,9 g 11%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 62,5 mg 21%
Sodium L 44,6 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21,4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Fat: 48%170kcal / 100 g
  • Protein 52%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,4 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat8,9 gabove the median for pesca y mariscos (median 7,2 g)
  • Saturated fat1,8 gabove the median for pesca y mariscos (median 1,5 g)
  • Sodium44,6 mgin the lowest quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0202892313491
Label serving
1 portion (112 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Teriyaki Salmon J-Brasket 170 13 g 4 g 11 g
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Sockeye Salmon Alaskan Sockeye Salmon 170 21,4 g 0 g 8,9 g
Smoked Tuna Filets Real Filetes 170 25,1 g 0,5 g 7,7 g
Fish Fillets Panamei 170 10 g 17 g 7 g
Wild Caught Alaskan Sock Eye Salmon Also 170 21,4 g 0 g 8,9 g
Wild Caught Alaskan Sockeye Salmon Aldi 170 21,4 g 0 g 8,9 g
Nigiri Plate - Aburi Salmon & Barramundi 6pcs W/ Yuzu Kosho Sushi Izu 170 8,1 g 26,1 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon?

100 g of Salmon has 170 kcal. Serving, 1 portion, 112 g (112 g): about 190 kcal.

Is Salmon high in protein?

Salmon contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 portion, 112 g (112 g). About 52% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Salmon?

Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon?

Salmon contains 8,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Salmon?

100 g contains 44,6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202892313491. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.