Salland Ham
Packaged product Viande Salland
Salland Ham contains 152 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 152 kcal.
Roughly 59 % of its calories come from fat, with 33 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 8 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for viande (median 17,2 g)
- Sugars0,5 gbelow the median for viande (median 1 g)
- Fat10 gabove the median for viande (median 8,6 g)
- Saturated fat3,8 gabove the median for viande (median 3,1 g)
- Sodium2,4 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salland
- Barcode
- 8710581909075
- Quantity
- 454 g
- Label serving
- 1 portion (100 g)
- Category
- Vleesconserven
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varkensvlees 56%, water, varkensseparatorvlees 14%, aardappelzetmeel, zout, stabilisatoren: E451, E450, suiker, verdikkingsmiddel: E407a, antioxidant: E316, zuurteregelaar: E508, conserveermiddel: E250. E = door EU goedgekeurde hulpstof.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-salami BONI | 460 | 24 g | 1 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salland Ham?
100 g of Salland Ham has 152 kcal. Serving, 1 portion, 100 g (100 g): about 152 kcal.
Is Salland Ham high in protein?
Salland Ham contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 100 g (100 g). About 33 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Salland Ham?
Salland Ham has 3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salland Ham?
Salland Ham contains 10 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Salland Ham?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710581909075. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.