Salat & pasta
Packaged product Grains et pâtes alimentaires Lidl
Salat & pasta contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.
Roughly 54 % of its calories come from carbohydrates, with 27 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 54 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber0,4 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars5,5 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat3 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium346 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20589592
- Label serving
- 100 g
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salatzubereitung mit gekochten Teigwaren, Gemüse, Thunfisch und Mais [28,6% gekochte Teigwaren (Teigwaren (Wasser, Hartwefren - mahlerzeugnis, Hühnereitrockeneiweiß), Branntweinessig. Speise salz, Säuerungsmittel: Weinsäure (L+), Citronensäure), 25,7% Gemüse in veränderlichen Gewichtsanteilen (Chinakohl, Endivie, Frisée, Lollo Bionda, Lollo Rosso, Radicchio), 10% Thunfisch (Thunfisch, Sonnen - blumenöl, Speisesalz), 7,1% Mais], 28,6% weiße Balsamico-Vinaigrette [Wasser, 3,4% weißer Balsamicoessig (Weißweinessig, Traubensaft, Antioxidationsmittel: Schwefeldioxid), Rapsöl, Zucker, natives Oliven - öl extra, Speisesalz, Gewürze, Kräuter, Verdickungsmittel: Natrium - alginat, Xanthan]. *von Eiern aus Bodenhaltung, Kann Spuren von Walnüssen enthalten. Dieses Produkt ist laktosefrei. Aus einer MSC-zertifizierten nachhaltigen Fischerei. www.msc.org/de. MSC-C-55050 Thunfisch (Katsuwonus pelamis) gefangen im Mittleren Westpazifik (FAO Nr. 71), mit Umschlie - Bungsnetzen gefischt. www.lidl.de/fisch NUTRI-SCORE ABCDE Nutri-Score ist ein freiwilliges System zur Nährwertkennzeichnung von Lebensmitteln. Die fünfstufige Farb - und Buchstabenskala liefert einen Überblick über die Nährwertqualität eines Produktes auf 100 g-Basis, um Produkte miteinander vergleichbar zu machen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cereal Cheerios | 100 | 4 g | 20 g | 2 g |
| Spanish-style brown rice Good & Gather | 100 | 2,1 g | 19,2 g | 1,7 g |
| Pasta de tomate Olympia | 100 | 3,7 g | 19 g | 0,3 g |
| Rice Ball Energy Jelly Weiider | 100 | 0 g | 25 g | 0 g |
| Dry Shirataki Rice Shirataki Konjac UAE | 100 | 2,4 g | 26,4 g | 0 g |
| Cocoa Banana Overnight Oats Flik | 100 | 4,6 g | 17,8 g | 1,6 g |
| Kimchi Jjigae K-noodles Flavour Namdong | 100 | 1,9 g | 15 g | 3,4 g |
| Chilli Con Carne With Basmati Rice Donnybrook Fair | 100 | 6,3 g | 15 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat & pasta?
100 g of Salat & pasta has 100 kcal. Serving, 100 g (100 g): about 100 kcal.
How much protein is in Salat & pasta?
Salat & pasta contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Salat & pasta?
Salat & pasta has 13,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat & pasta?
Salat & pasta contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Salat & pasta?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20589592. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.