Salat & pasta
Packaged product Korn og pastaprodukter Lidl
Salat & pasta contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.
Roughly 54 % of its calories come from carbohydrates, with 27 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 54 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber0,4 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars5,5 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat3 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium346 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20589592
- Label serving
- 100 g
- Category
- Korn og pastaprodukter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salatzubereitung mit gekochten Teigwaren, Gemüse, Thunfisch und Mais [28,6% gekochte Teigwaren (Teigwaren (Wasser, Hartwefren - mahlerzeugnis, Hühnereitrockeneiweiß), Branntweinessig. Speise salz, Säuerungsmittel: Weinsäure (L+), Citronensäure), 25,7% Gemüse in veränderlichen Gewichtsanteilen (Chinakohl, Endivie, Frisée, Lollo Bionda, Lollo Rosso, Radicchio), 10% Thunfisch (Thunfisch, Sonnen - blumenöl, Speisesalz), 7,1% Mais], 28,6% weiße Balsamico-Vinaigrette [Wasser, 3,4% weißer Balsamicoessig (Weißweinessig, Traubensaft, Antioxidationsmittel: Schwefeldioxid), Rapsöl, Zucker, natives Oliven - öl extra, Speisesalz, Gewürze, Kräuter, Verdickungsmittel: Natrium - alginat, Xanthan]. *von Eiern aus Bodenhaltung, Kann Spuren von Walnüssen enthalten. Dieses Produkt ist laktosefrei. Aus einer MSC-zertifizierten nachhaltigen Fischerei. www.msc.org/de. MSC-C-55050 Thunfisch (Katsuwonus pelamis) gefangen im Mittleren Westpazifik (FAO Nr. 71), mit Umschlie - Bungsnetzen gefischt. www.lidl.de/fisch NUTRI-SCORE ABCDE Nutri-Score ist ein freiwilliges System zur Nährwertkennzeichnung von Lebensmitteln. Die fünfstufige Farb - und Buchstabenskala liefert einen Überblick über die Nährwertqualität eines Produktes auf 100 g-Basis, um Produkte miteinander vergleichbar zu machen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cocoa Banana Overnight Oats Flik | 100 | 4,6 g | 17,8 g | 1,6 g |
| Kimchi Jjigae K-noodles Flavour Namdong | 100 | 1,9 g | 15 g | 3,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat & pasta?
100 g of Salat & pasta has 100 kcal. Serving, 100 g (100 g): about 100 kcal.
How much protein is in Salat & pasta?
Salat & pasta contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Salat & pasta?
Salat & pasta has 13,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat & pasta?
Salat & pasta contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Salat & pasta?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20589592. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.