Salat

Packaged product Légumes Billa

Salat contains 88 kcal per 100 g. A serving, 250.0 g (250 g) provides about 220 kcal.

Roughly 56 % of its calories come from fat, with 37 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
8 gprotein
1,5 gcarbohydrates
5,3 gfat
220kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 5,3 g 7 %
Saturated fat L 2,9 g 15 %
Sodium not reported
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 2 g 7 %
Total sugars L 1,3 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 7 %Fat: 56 %88kcal / 100 g
  • Protein 37 %
  • Carbohydrates 7 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of légumes (median 4,3 g)
  • Fiber2 gabove the median for légumes (median 1,8 g)
  • Sugars1,3 gin the lowest quarter of légumes (median 3 g)
  • Fat5,3 gbelow the median for légumes (median 7,9 g)
  • Saturated fat2,9 gin the top quarter of légumes (median 1,3 g)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Billa
Barcode
7844312249961
Label serving
250.0 g
Category
Salades préparées

Ingredients

Ingredients not reported.

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Katsu Chicken, Edamame & Picked Slaw Sainsbury's Kitchen Deli 89 6,6 g 10 g 2,1 g
Salade dijonnaise Qilibri 89 4,5 g 7 g 4,5 g
Salatcup nach Florence Art Plukon Convenience 89 3,1 g 6,1 g 5,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salat?

100 g of Salat has 88 kcal. Serving, 250.0 g (250 g): about 220 kcal.

How much protein is in Salat?

Salat contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 20 g in serving, 250.0 g (250 g). About 37 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,3 g).

How many carbs are in Salat?

Salat has 1,5 g of total carbohydrates per 100 g, including 2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salat?

Salat contains 5,3 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7844312249961. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.