Salami
Packaged product Viande Mühlenhof
Salami contains 305 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 370 kcal per 100 g across 1 988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 1 280 mg | 56 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of viande (median 24 g)
- Sugars0,9 gabove the median for viande (median 0,5 g)
- Fat25 gin the lowest quarter of viande (median 30 g)
- Saturated fat10 gin the lowest quarter of viande (median 12 g)
- Sodium1 280 mgin the lowest quarter of viande (median 1 560 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch*, Speisesalz, Mineralsalz**, Glukosesirup, färbendes Lebensmittel Rote Bete Pulver, Gewürze, Dextrose, Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit), Reifekulturen, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knoblauch Salami Gut Bartenhof | 305 | 19 g | 1 g | 25 g |
| Premium Salami im Pfeffermantel Rolffes | 305 | 21 g | 1 g | 24 g |
| Salami K-Classic | 305 | 19 g | 1 g | 25 g |
| Pfeffer-Salami Gutfleisch | 305 | 19,6 g | 0,7 g | 24,8 g |
| Premium Salami Rolfes | 305 | 21 g | 1 g | 24 g |
| Premium Salami Böklunder | 305 | 21 g | 1 g | 25 g |
| Delikatess Salami aus Puten- und Schweinefleisch K Classic | 305 | 19 g | 1 g | 25 g |
| Gourmet-Salami Classic mild geräuchert Stockmeyer | 305 | 21,7 g | 0,5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 305 kcal.
Is Salami high in protein?
Salami contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 24 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1 280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25934748. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 8 novembre 2026.
Last updated: . Source description: "SALAMI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.