Salami
Salami contains 364 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 364 kcal.
Roughly 68 % of its calories come from fat, with 31 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 27,6 g | 35 % |
| Saturated fat L | 11,7 g | 59 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,2 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,9 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,2 gin the top quarter of viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat27,6 gin the top quarter of viande (median 8,6 g)
- Saturated fat11,7 gin the top quarter of viande (median 3,1 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Let’s Do Organic Green Banana Flour Let’s Do Organic | 364 | 0 g | 90,9 g | 0 g |
| Korean Style Bulgogi Sliced Beef Butcher Shop | 364 | 34,5 g | 10,9 g | 21,8 g |
| Wegmans organic elbows Wegmans | 364 | 12,7 g | 74,5 g | 1,8 g |
| Sausage Bites Market Baskets | 364 | 9,1 g | 18,2 g | 27,3 g |
| Pork Sausage Potato Bites Market Basket | 364 | 9,1 g | 18,2 g | 27,3 g |
| Hanf-Aufstrich Champignon-Gartenkräuter Chiron | 364 | 11,9 g | 3,3 g | 33,8 g |
| jalapeño bacon pineapple gouda private selection | 364 | 27,3 g | 4,6 g | 27,3 g |
| Organic Gluten Free Fusilli Chickpea Pasta Whole Foods Market | 364 | 20 g | 58,2 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 364 kcal. Serving, 1 portion, 100 g (100 g): about 364 kcal.
Is Salami high in protein?
Salami contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 28,2 g in serving, 1 portion, 100 g (100 g). About 31 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Salami?
Salami has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 27,6 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29400256. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.