Salami
Packaged product Viande Maestade
Salami contains 428 kcal per 100 g. A serving, 3.0 g (3 g) provides about 13 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 370 kcal per 100 g across 1 463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 16,9 g | 84 % |
| Sodium L | 1 640 mg | 71 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for viande (median 24 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat37 gin the top quarter of viande (median 30 g)
- Saturated fat16,9 gin the top quarter of viande (median 12 g)
- Sodium1 640 mgabove the median for viande (median 1 560 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame rustici Negroni | 428 | 26 g | 0 g | 36 g |
| Salame tipo Milano Alpina | 428 | 25 g | 0 g | 37 g |
| Hard Salami Margherita | 429 | 21,4 g | 3,6 g | 35,7 g |
| Hard Salami Primo Taglio | 429 | 21,4 g | 3,6 g | 35,7 g |
| Hard salame Citterio | 429 | 17,9 g | 3,6 g | 35,7 g |
| Hard Salami Margherita | 429 | 21,4 g | 3,6 g | 39,3 g |
| Salami Citterio | 429 | 21,4 g | 0 g | 35,7 g |
| Hard Salami Lunch Mate | 429 | 5 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 428 kcal. Serving, 3.0 g (3 g): about 13 kcal.
Is Salami high in protein?
Salami contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 0,75 g in serving, 3.0 g (3 g). About 23 % of its calories come from protein. Compared with other viande, that is above the median (median 24 g).
How many carbs are in Salami?
Salami has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 37 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1 640 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489426875. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.