Salami
Packaged product Viande Bruegel
Salami contains 310 kcal per 100 g. A serving, 100.0 g (100 g) provides about 310 kcal.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 11,3 g | 57 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,1 g | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gbelow the median for viande (median 17,2 g)
- Fiber2 gin the top quarter of viande (median 0,046 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat28,1 gin the top quarter of viande (median 8,6 g)
- Saturated fat11,3 gin the top quarter of viande (median 3,1 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Liver and Bacon with colcannon mash Tesco | 310 | 23,4 g | 32 g | 8,4 g |
| Garniture de champignon Bontout | 310 | 1 g | 4,2 g | 32,9 g |
| Gamer gummies 7 Select | 310 | 3,5 g | 75,9 g | 0 g |
| Double Smoked Sausage Mitchell's | 310 | 13 g | 5 g | 26 g |
| Cheddar, Bacon & Black Pepper Frederik's By Meijer | 310 | 9,5 g | 50,9 g | 10,3 g |
| Dried Organic Banana Mavuno Harvest | 310 | 3 g | 72,5 g | 0,05 g |
| Organic Moong Dal, Dry Laxmi | 310 | 20 g | 52 g | 2 g |
| Paprika beef bar ROAM | 310 | 38,3 g | 9,8 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 310 kcal. Serving, 100.0 g (100 g): about 310 kcal.
Is Salami high in protein?
Salami contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,4 g in serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Salami?
Salami has 0,1 g of total carbohydrates per 100 g, including 2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 28,1 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2205838004307. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.