Salami bio
Salami bio contains 357 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 1 480 mg | 64 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 3 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gbelow the median for viande (median 24 g)
- Fiber0,8 gin the top quarter of viande (median 0 g)
- Fat29 gbelow the median for viande (median 30 g)
- Saturated fat11 gbelow the median for viande (median 12 g)
- Sodium1 480 mgbelow the median for viande (median 1 560 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured hard salami Fiorucci | 357 | 21,4 g | 0 g | 28,6 g |
| Uncured Sweet Soressata DeLallo | 357 | 25 g | 3,6 g | 25 g |
| German peppered salami Aldi | 357 | 24,9 g | 2,4 g | 27,4 g |
| Salame milano Negroni | 357 | 24 g | 0 g | 29 g |
| Genoa Salami Signature Select | 357 | 28,6 g | 3,6 g | 25 g |
| Geflügel Salami Alpina | 357 | 25 g | 4 g | 27 g |
| Salame milano Costco | 357 | 24 g | 0 g | 29 g |
| Salami Milano Boni | 357 | 24 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami bio?
100 g of Salami bio has 357 kcal.
Is Salami bio high in protein?
Salami bio contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other viande, that is below the median (median 24 g).
How many carbs are in Salami bio?
Salami bio has 2,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami bio?
Salami bio contains 29 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Salami bio?
100 g contains 1 480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141362145. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.