Salade ouzbek
Packaged product Légumes Dovgan
Salade ouzbek contains 63 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of légumes (median 2,5 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat2,2 gbelow the median for légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium480 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed vegetables Iceland | 63 | 3,5 g | 7,7 g | 1,1 g |
| Vegetable Juk Bonjuk | 63 | 1,9 g | 10,4 g | 1,5 g |
| Carrot & Swede Mash Morrisons | 63 | 1,3 g | 11,2 g | 0,9 g |
| Sun-ripened Tomato & Basil Seeds Of Change | 63 | 1,2 g | 7,2 g | 2,9 g |
| Tomato Relish Sheridan's | 63 | 0,8 g | 13 g | 0 g |
| Mixed Vegetables AllTime | 63 | 2,8 g | 11,5 g | 0,6 g |
| Patate e broccoli Iper | 63 | 2,3 g | 12 g | 0 g |
| Salade Mechouia Douce, Maayane | 63 | 1,6 g | 3,7 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade ouzbek?
100 g of Salade ouzbek has 63 kcal.
How much protein is in Salade ouzbek?
Salade ouzbek contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Salade ouzbek?
Salade ouzbek has 8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade ouzbek?
Salade ouzbek contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Salade ouzbek?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032549008571. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.