Salade d’œuf
Packaged product Légumes Myiam
Salade d’œuf contains 272 kcal per 100 g. A serving, 200.0 g (200 g) provides about 544 kcal.
Roughly 84 % of its calories come from fat, with 15 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 1 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of légumes (median 2,5 g)
- Sugars0,7 gbelow the median for légumes (median 2,1 g)
- Fat25 gin the top quarter of légumes (median 5,2 g)
- Saturated fat4 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myiam
- Barcode
- 2000000009155
- Label serving
- 200.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spinach ravioli Bruno's Pasta Company | 272 | 12,6 g | 32,5 g | 9,3 g |
| Loaded Potato Skins Meijer Meijer | 272 | 6,2 g | 13,6 g | 21 g |
| Loaded Potato Skins Market Pantry | 272 | 6,2 g | 13,6 g | 21 g |
| Potato Skins Safeway | 272 | 6,2 g | 13,6 g | 21 g |
| Mushroom Risotto Agogo | 272 | 9,9 g | 43,2 g | 5,8 g |
| Paris salad PIKNIK TAURIS | 272 | 3,3 g | 6,7 g | 26 g |
| Salade de pitta Monique Ranou | 272 | 6,4 g | 5,5 g | 24,7 g |
| Pepperoni San Marino | 272 | 25,2 g | 1 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade d’œuf?
100 g of Salade d’œuf has 272 kcal. Serving, 200.0 g (200 g): about 544 kcal.
Is Salade d’œuf high in protein?
Salade d’œuf contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 15 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade d’œuf?
Salade d’œuf has 0,8 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade d’œuf?
Salade d’œuf contains 25 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000009155. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.