Salade de thon
Packaged product Poissons et fruits de mer Delhaize
Salade de thon contains 216 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 172 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of poissons et fruits de mer (median 9,3 g)
- Sugars0,9 gin the lowest quarter of poissons et fruits de mer (median 1,9 g)
- Fat16 gin the top quarter of poissons et fruits de mer (median 11 g)
- Saturated fat3,7 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium276 mgin the lowest quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400119531719
- Quantity
- 150 g
- Category
- Salades de thon
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sałatka z tuńczykiem z komosą ryżową czerwoną, soczewicą i suszonymi pomidorami Marinero | 216 | 9,2 g | 15 g | 13 g |
| Salad Tuna Chef’s Salad | 217 | 8,3 g | 6,1 g | 17,4 g |
| Salade de thon Everyday | 222 | 12 g | 3,5 g | 17 g |
| Thunfisch Salat Couscous Kaufland | 222 | 8,7 g | 14 g | 14 g |
| Insalatissime 5 cereali con tonno Rio Mare | 222 | 9 g | 14 g | 14 g |
| Thunfisch Salat Texana Rio mare | 210 | 10 g | 14 g | 12 g |
| Thunfischsalat Chef Select | 209 | 11,3 g | 6,1 g | 15,4 g |
| Tonijn Wakame Ei Salade Johma | 224 | 13 g | 3,9 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de thon?
100 g of Salade de thon has 216 kcal.
Is Salade de thon high in protein?
Salade de thon contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 9,3 g).
How many carbs are in Salade de thon?
Salade de thon has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de thon?
Salade de thon contains 16 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Salade de thon?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119531719. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.