Salade de riz au thon
Packaged product Grains et pâtes alimentaires Marque Repère
Salade de riz au thon contains 124 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for grains et pâtes alimentaires (median 4,6 g)
- Fiber2,1 gabove the median for grains et pâtes alimentaires (median 1,7 g)
- Sugars2,4 gabove the median for grains et pâtes alimentaires (median 1,8 g)
- Fat4 gin the lowest quarter of grains et pâtes alimentaires (median 4,9 g)
- Saturated fat0,4 gin the lowest quarter of grains et pâtes alimentaires (median 0,7 g)
- Sodium320 mgbelow the median for grains et pâtes alimentaires (median 341 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700698594
- Quantity
- 300 g
- Category
- Salades de riz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit (50.5%), vinaigrette allégée de 65% en matières grasses (11.7%) (eau, huile de colza, sucre, vinaigre, concentré de citron (concentré de jus de citron, pulpe de citron, arôme, acidifiant : acide citrique), moutarde (eau, graines de moutarde, vinaigre, sel, conservateur : sulfite acide de sodium), sel, épaississant : gomme guar –gomme xanthane, épice), tomates (10.6%), poivrons (7.7%), thon (6.7%), olives noires (3.8%) (olive noire, eau, sel, stabilisant : E579), maïs doux (3.8%), basilic (2.5%), oignons, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, conservateur : sulfite acide de sodium), acidifiant : E575, vinaigre de vin rouge (conservateur : sulfite acide de sodium), poivre. Traces de gluten, céleri, lait, crustacé, mollusque, œuf, soja, fruit à coques, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizTomatesOignonSelVinaigreHuile de colza (canola)Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de Riz à l'ecrevisse Marks & Spencer | 124 | 4,4 g | 17,1 g | 4 g |
| Riz à la provençale Carrefour | 121 | 4,5 g | 17 g | 3,5 g |
| L’incontournable salade au poulet Seazon | 127 | 9 g | 13 g | 4 g |
| Poké Bowl Lachs Edamame natsu | 128 | 4,4 g | 21 g | 2,7 g |
| Salade de Riz aux Gambas et au Sésame avec une Sauce Teriyaki Marks & Spencer | 119 | 10,2 g | 9,1 g | 3,3 g |
| L’incontournable salade au poulet Seazon | 129 | 8 g | 12 g | 5 g |
| Salade composée de riz basmati, crudités, radis marinés, saumon fumé Monop | 119 | 4,6 g | 9,8 g | 6,3 g |
| Mexican Style Rice and Avocado M&S Food | 118 | 2,9 g | 11,4 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de riz au thon?
100 g of Salade de riz au thon has 124 kcal.
How much protein is in Salade de riz au thon?
Salade de riz au thon contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 4,6 g).
How many carbs are in Salade de riz au thon?
Salade de riz au thon has 16,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de riz au thon?
Salade de riz au thon contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Salade de riz au thon?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700698594. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.