EN

Salade de riz au thon

Packaged product Grains and Pasta Marque Repère

Salade de riz au thon contains 124 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
4.1 gprotein
16.8 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4 g 5%
Saturated fat L 0.4 g 2%
Sodium L 320 mg 14%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 2.4 g
Added sugars L 1.2 g 2%
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 56%Fat: 30%124kcal / 100 g
  • Protein 14%
  • Carbohydrates 56%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for grains and pasta (median 5 g)
  • Fiber2.1 gabove the median for grains and pasta (median 1.7 g)
  • Sugars2.4 gabove the median for grains and pasta (median 1.8 g)
  • Fat4 gin the lowest quarter of grains and pasta (median 4.9 g)
  • Saturated fat0.4 gin the lowest quarter of grains and pasta (median 0.7 g)
  • Sodium320 mgbelow the median for grains and pasta (median 340 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700698594
Quantity
300 g
Category
Rice salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz cuit (50.5%), vinaigrette allégée de 65% en matières grasses (11.7%) (eau, huile de colza, sucre, vinaigre, concentré de citron (concentré de jus de citron, pulpe de citron, arôme, acidifiant : acide citrique), moutarde (eau, graines de moutarde, vinaigre, sel, conservateur : sulfite acide de sodium), sel, épaississant : gomme guar –gomme xanthane, épice), tomates (10.6%), poivrons (7.7%), thon (6.7%), olives noires (3.8%) (olive noire, eau, sel, stabilisant : E579), maïs doux (3.8%), basilic (2.5%), oignons, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, conservateur : sulfite acide de sodium), acidifiant : E575, vinaigre de vin rouge (conservateur : sulfite acide de sodium), poivre. Traces de gluten, céleri, lait, crustacé, mollusque, œuf, soja, fruit à coques, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoOnionSaltVinegarRapeseed (canola) oilSugar

Similar products

FoodCaloriesProteinCarbsFat
Salade de Riz à l'ecrevisse Marks & Spencer 124 4.4 g 17.1 g 4 g
Riz à la provençale Carrefour 121 4.5 g 17 g 3.5 g
L’incontournable salade au poulet Seazon 127 9 g 13 g 4 g
Salade de riz thon olives La Cuisine d'Océane 128 8.1 g 9.8 g 5.7 g
Poké Bowl Lachs Edamame natsu 128 4.4 g 21 g 2.7 g
Salade de Riz aux Gambas et au Sésame avec une Sauce Teriyaki Marks & Spencer 119 10.2 g 9.1 g 3.3 g
L’incontournable salade au poulet Seazon 129 8 g 12 g 5 g
Salade composée de riz basmati, crudités, radis marinés, saumon fumé Monop 119 4.6 g 9.8 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700698594. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salade de riz au thon?

100 g of Salade de riz au thon has 124 kcal.

How much protein is in Salade de riz au thon?

Salade de riz au thon contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 5 g).

How many carbs are in Salade de riz au thon?

Salade de riz au thon has 16.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade de riz au thon?

Salade de riz au thon contains 4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Salade de riz au thon?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.