Salade de blé
Packaged product Légumes Delhaize
Salade de blé contains 27 kcal per 100 g. A serving, 100 g (100 g) provides about 27 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,8 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 68 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for légumes (median 2,5 g)
- Fiber1,9 gbelow the median for légumes (median 2 g)
- Sugars3,8 gabove the median for légumes (median 2,1 g)
- Fat0,5 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
- Sodium35 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh vegetable stir fry Aldi | 27 | 1,5 g | 5 g | 0,3 g |
| Peeled Tomatoes Valfrutta | 27 | 1,1 g | 4,2 g | 0,2 g |
| Marinated Mushrooms Paesana | 27 | 2,7 g | 2,7 g | 0,91 g |
| shitake mushrooms Geisha | 27 | 1,8 g | 4,4 g | 0 g |
| Sliced Mushrooms Meijer | 27 | 2,7 g | 2,7 g | 0 g |
| Carrots Batchelors | 27 | 0,5 g | 4,2 g | 0,3 g |
| Anneaux encornets Leclerc | 27 | 6 g | 0,1 g | 0,5 g |
| Anneaux encornet Leclerc | 27 | 6,8 g | 0,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de blé?
100 g of Salade de blé has 27 kcal. Serving, 100 g (100 g): about 27 kcal.
How much protein is in Salade de blé?
Salade de blé contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Salade de blé?
Salade de blé has 5,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de blé?
Salade de blé contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Salade de blé?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112351222. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.