Salade d orge
Packaged product Légumes Kilo cardio
Salade d orge contains 117 kcal per 100 g. A serving, 300.0 g (300 g) provides about 350 kcal.
Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 46 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for légumes (median 2,5 g)
- Fat5 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kilo cardio
- Barcode
- 0770333019214
- Label serving
- 300.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz pure tomato paste Heinz | 117 | 6,7 g | 30 g | 0 g |
| Artichoke Salad with peppers and olives Tuscan Garden | 117 | 0 g | 6,7 g | 10 g |
| Cornichons sucre No Name | 117 | 1 g | 30 g | 0,83 g |
| Ganglat Frozen Fried Potatoes IKEA | 117 | 3,3 g | 20 g | 1,7 g |
| Gluten With Mushroom T&T | 117 | 6,7 g | 10 g | 5 g |
| Tomato And Parm Reg Botticelli | 117 | 2,5 g | 5 g | 10 g |
| Araks Fried Vegetables Araks | 117 | 1,7 g | 8,3 g | 10 g |
| Ganglat Fried Potatoes IKEA | 117 | 3,3 g | 20 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade d orge?
100 g of Salade d orge has 117 kcal. Serving, 300.0 g (300 g): about 350 kcal.
How much protein is in Salade d orge?
Salade d orge contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 14 g in serving, 300.0 g (300 g). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Salade d orge?
Salade d orge has 13,7 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade d orge?
Salade d orge contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770333019214. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.