Salade cuite
Packaged product Légumes Crous Languedoc Roussillon
Salade cuite contains 96 kcal per 100 g. A serving, 321 g (321 g) provides about 308 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3 680 mg | 160 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of légumes (median 4,2 g)
- Fiber1,6 gbelow the median for légumes (median 1,8 g)
- Sugars9,4 gin the top quarter of légumes (median 2,3 g)
- Fat3,1 gin the lowest quarter of légumes (median 7,6 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1 g)
- Sodium3 680 mgin the top quarter of légumes (median 328 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00013932
- Quantity
- 321,5 g
- Label serving
- 321 g
- Category
- salades
- Packaging
- fr:barquette-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Kartoffelsalat Holley Feinkost | 96 | 1,5 g | 13 g | 4,2 g |
| Karottensalat Kühlmann | 96 | 0,8 g | 14 g | 3,6 g |
| Salatcup - Mozzarella mit Croutons Good Choice | 96 | 3,3 g | 7,4 g | 5,4 g |
| Salade Piémontaise Au Jambon, 300 Grammes, Marque Cora Cora | 96 | 2,9 g | 10,8 g | 4,3 g |
| Piémontaise au jambon Cora | 96 | 2,9 g | 10,8 g | 4,3 g |
| Le Classique Grande Salade de Crudités Poulet Oeuf Monoprix | 96 | 4 g | 3 g | 7,2 g |
| Cucumber Salad Farm Ridge Foods | 96 | 3,9 g | 19,2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade cuite?
100 g of Salade cuite has 96 kcal. Serving, 321 g (321 g): about 308 kcal.
How much protein is in Salade cuite?
Salade cuite contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,2 g in serving, 321 g (321 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,2 g).
How many carbs are in Salade cuite?
Salade cuite has 15,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade cuite?
Salade cuite contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Salade cuite?
100 g contains 3 680 mg of sodium, 160 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00013932. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.