Salade collection pause cocooning
Salade collection pause cocooning contains 225 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,32 g | 0,6 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 29 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of légumes (median 4,2 g)
- Sugars3,2 gabove the median for légumes (median 2,3 g)
- Fat14 gin the top quarter of légumes (median 7,6 g)
- Saturated fat3,9 gin the top quarter of légumes (median 1 g)
- Sodium400 mgabove the median for légumes (median 328 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
160 g de Blé gourmand cuisiné (50%) : blé dur cuit 40,7% (eau, blé dur), oignons pré-frits (oignons, huile de tournesol), persil 1,6%, tomates mi-séchées marinées 1,4% (tomates, huile de tournesol, sel, plantes aromatiques), oignons rouges, huile de colza, sel. Stgd'ingrédients savoureux (1A%): Comté AOP 6,3% , jambon cru 5,3% (jambon de porc, sel), tomates cerise semi-déshydratées marinées 4,7% (tomates cerise semi-déshydratées, huile de fournesol, sel, plantes aromatiques), noix 1,6%; So g de salades mélangées 15,G%) laitue, chicorée et roquette. 35 g de sauce vinaigrette à la moutarde à lancienne hog%) : huile de colza, moutarde à l'ancienne 0,8% (eau, vinaigre d'alcool, graines de moutarde, sel, téguments, arômes, épice), vinaigre de Xérès, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, oignons, poivre noir. 18 g de Sablé au chocolat (5,69% ) : farine de blé, beurre, sucre, pépites de chocolat noir 0,9% (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine de tournesol, arôme vanille), jaune d'ceuf, poudre de cacao 0,1%, levure chimique (poudres à lever : diphosphate disodique - carbonate acide de sodium, farine de blé), sel. Ce sablé peut contenir des traces éventuelles de moutarde. Traces éventuelles d'autres fruits à coque. 3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonTomatesHuile de colza (canola)SelVinaigreBeurreSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade collection pause cocooning?
100 g of Salade collection pause cocooning has 225 kcal.
How much protein is in Salade collection pause cocooning?
Salade collection pause cocooning contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,2 g).
How many carbs are in Salade collection pause cocooning?
Salade collection pause cocooning has 16 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade collection pause cocooning?
Salade collection pause cocooning contains 14 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Salade collection pause cocooning?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009268315. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.