Salade avec poulet
Salade avec poulet contains 59 kcal per 100 g. A serving, 280.0 g (280 g) provides about 165 kcal.
Roughly 53 % of its calories come from protein, with 24 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars | not reported | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 24 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for légumes (median 2,5 g)
- Fiber9,1 gin the top quarter of légumes (median 2 g)
- Fat1,1 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Mix Vegetables Westpac | 59 | 2,4 g | 11,8 g | 0 g |
| mixed vegetables Shoprite | 59 | 2,4 g | 11,8 g | 0 g |
| Salade surimi Leclrerc | 59 | 2,7 g | 7,1 g | 2 g |
| Potato carrot & swede mash Morrisons | 59 | 1 g | 7,9 g | 2,1 g |
| Mixed Vegetables Good & Gather | 59 | 2,4 g | 11,8 g | 0 g |
| Finest Tricolour Chatenay Carrots Tesco | 59 | 0,5 g | 7,3 g | 2,4 g |
| Smoked Tomatos L'artisan | 59 | 1,7 g | 4,2 g | 3,2 g |
| Rosa Verde Salad Mild | 59 | 1,9 g | 12,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade avec poulet?
100 g of Salade avec poulet has 59 kcal. Serving, 280.0 g (280 g): about 165 kcal.
How much protein is in Salade avec poulet?
Salade avec poulet contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 16 g in serving, 280.0 g (280 g). About 53 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Salade avec poulet?
Salade avec poulet has 2,6 g of total carbohydrates per 100 g, including 9,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade avec poulet?
Salade avec poulet contains 1,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700345907503. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.