How many calories are in Salade avec poulet?

100 g of Salade avec poulet has 59 kcal. Serving, 280.0 g (280 g): about 165 kcal.

How much protein is in Salade avec poulet?

Salade avec poulet contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 280.0 g (280 g). About 53% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Salade avec poulet?

Salade avec poulet has 2.6 g of total carbohydrates per 100 g, including 9.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade avec poulet?

Salade avec poulet contains 1.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salade avec poulet

Packaged product Vegetables Coop

Salade avec poulet contains 59 kcal per 100 g. A serving, 280.0 g (280 g) provides about 165 kcal.

Roughly 53% of its calories come from protein, with 24% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g

5.7 gprotein

2.6 gcarbohydrates

1.1 gfat

165kcal in serving, 280.0 g (280 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	59 kcal
Total fat L	1.1 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	2.6 g	0.9%
Dietary fiber L	9.1 g	33%
Total sugars	not reported
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 24%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gabove the median for vegetables (median 2.6 g)
Fiber9.1 gin the top quarter of vegetables (median 2 g)
Fat1.1 gbelow the median for vegetables (median 5.7 g)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 3700345907503
Label serving: 280.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Classic Mix Vegetables Westpac	59	2.4 g	11.8 g	0 g
mixed vegetables Shoprite	59	2.4 g	11.8 g	0 g
Finest Tricolour Chatenay Carrots Tesco	59	0.5 g	7.3 g	2.4 g
Salade surimi Leclrerc	59	2.7 g	7.1 g	2 g
Potato carrot & swede mash Morrisons	59	1 g	7.9 g	2.1 g
Mixed Vegetables Good & Gather	59	2.4 g	11.8 g	0 g
Potatoes O’Brien TJ Farms	59	0 g	14.1 g	0 g
Rosa Verde Salad Mild	59	1.9 g	12.1 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3700345907503. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.