Salade 3 fromages
Packaged product Grains et pâtes alimentaires Marque Repère
Salade 3 fromages contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.
Roughly 55 % of its calories come from fat, with 36 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 36 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for grains et pâtes alimentaires (median 5,1 g)
- Fiber1,5 gbelow the median for grains et pâtes alimentaires (median 1,6 g)
- Sugars1,9 gbelow the median for grains et pâtes alimentaires (median 2,9 g)
- Fat12 gabove the median for grains et pâtes alimentaires (median 9,8 g)
- Saturated fat2,5 gin the top quarter of grains et pâtes alimentaires (median 1,5 g)
- Sodium160 mgin the lowest quarter of grains et pâtes alimentaires (median 386 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700696132
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Salades de pâtes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes alimentaires cuites 49,6 % (eau, semoule de blé dur, sel) ; mélange de salades 20 % (scarole, frisée, chicorée rouge) ; sauce vinaigrette au vinaigre balsamique 10 % (huile de colza, vinaigre balsamique 3 % (vinaigre de vin ; moût de raisin), eau, sel, poivre) ; fromage de chèvre 9,6 % ; tomates cerises 6 % ; noix 4 % ; huile de colza. Traces de crustacés, moutarde, œufs, poissons et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de colza (canola)SelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salade 3 fromages U | 189 | 7,3 g | 12 g | 12 g |
| Nudelsalat Pikanto Rosso Golßener | 189 | 3,8 g | 18 g | 11 g |
| Pasta chevre Carrefour | 190 | 3,6 g | 17 g | 11 g |
| Pastasalat penne hähnchen Penny | 190 | 7 g | 18 g | 9,6 g |
| Sałatka makaronowa z brokułami i ogórkiem Grześkowiak | 188 | 2,6 g | 15 g | 13 g |
| Sałatki bez konserwantów - makaronowa z ogóreczkiem i papryką Grześkowiak | 188 | 2,7 g | 15 g | 13 g |
| Salade de tagliatelles au surimi U | 191 | 3,8 g | 14 g | 13 g |
| Crudités Jambon emmental & oeuf Conchiglie & Torsades Lidl | 191 | 8,6 g | 14,4 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade 3 fromages?
100 g of Salade 3 fromages has 189 kcal. Serving, 100 g (100 g): about 189 kcal.
How much protein is in Salade 3 fromages?
Salade 3 fromages contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 5,1 g).
How many carbs are in Salade 3 fromages?
Salade 3 fromages has 18 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade 3 fromages?
Salade 3 fromages contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Salade 3 fromages?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700696132. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.