Salade 3 fromages

Packaged product Grains and Pasta Marque Repère

Salade 3 fromages contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.

Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (188 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade 3 fromages by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
4.5 gprotein
18 gcarbohydrates
12 gfat
189kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 12 g 15%
Saturated fat L 2.5 g 13%
Sodium L 160 mg 7%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.5 g 5%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 36%Fat: 55%189kcal / 100 g
  • Protein 9%
  • Carbohydrates 36%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for grains and pasta (median 5.4 g)
  • Fiber1.5 gbelow the median for grains and pasta (median 1.6 g)
  • Sugars1.9 gbelow the median for grains and pasta (median 2.6 g)
  • Fat12 gabove the median for grains and pasta (median 9.8 g)
  • Saturated fat2.5 gin the top quarter of grains and pasta (median 1.5 g)
  • Sodium160 mgin the lowest quarter of grains and pasta (median 360 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700696132
Quantity
250 g
Label serving
100 g
Category
Pasta salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes alimentaires cuites 49,6 % (eau, semoule de blé dur, sel) ; mélange de salades 20 % (scarole, frisée, chicorée rouge) ; sauce vinaigrette au vinaigre balsamique 10 % (huile de colza, vinaigre balsamique 3 % (vinaigre de vin ; moût de raisin), eau, sel, poivre) ; fromage de chèvre 9,6 % ; tomates cerises 6 % ; noix 4 % ; huile de colza. Traces de crustacés, moutarde, œufs, poissons et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
salade 3 fromages U 189 7.3 g 12 g 12 g
Nudelsalat Pikanto Rosso Golßener 189 3.8 g 18 g 11 g
Pasta chevre Carrefour 190 3.6 g 17 g 11 g
Pastasalat penne hähnchen Penny 190 7 g 18 g 9.6 g
Mes Serpentini Jambon Tomates Pierre Martinet 188 5.4 g 16 g 11 g
Sałatka makaronowa z brokułami i ogórkiem Grześkowiak 188 2.6 g 15 g 13 g
Sałatki bez konserwantów - makaronowa z ogóreczkiem i papryką Grześkowiak 188 2.7 g 15 g 13 g
Salade de tagliatelles au surimi U 191 3.8 g 14 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700696132. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salade 3 fromages?

100 g of Salade 3 fromages has 189 kcal. Serving, 100 g (100 g): about 189 kcal.

How much protein is in Salade 3 fromages?

Salade 3 fromages contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 5.4 g).

How many carbs are in Salade 3 fromages?

Salade 3 fromages has 18 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade 3 fromages?

Salade 3 fromages contains 12 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Salade 3 fromages?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.