Salad'Bowl
Packaged product Légumes Carrefour
Salad'Bowl contains 93 kcal per 100 g.
Roughly 41 % of its calories come from protein, with 32 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 115 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 32 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of légumes (median 3 g)
- Fiber2,8 gin the top quarter of légumes (median 1,8 g)
- Sugars2,1 gbelow the median for légumes (median 2,4 g)
- Fat2,6 gbelow the median for légumes (median 6 g)
- Saturated fat0,2 gin the lowest quarter of légumes (median 0,6 g)
- Sodium480 mgin the top quarter of légumes (median 354 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070897278
- Quantity
- 250 g
- Category
- Salades de légumes
- Packaging
- fr:conserve-alu
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thon listao_ 20% (Katsuwonus pelamis), haricots rouges pré-trempés 16% (haricots rouges secs 8.3%, eau), eau, haricots verts 10.1%, poivrons rouges 9.5%, maïs 6.7%, carottes 6.3%, oignons 3.8%, épis de maïs 3.8%, vinaigre d'alcool, huile de colza, double concentré de tomates, fond de volaille (dextrose, sel, graisse et viande de poule, arôme naturel), sel, sucre, épaississant : gomme guar, amidon de riz, cumin, thym, laurier, gingembre, piment fort, poivre, muscade, girofle, cannelle. Zone de pêche FAO : voir sur le couvercle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonVinaigreHuile de colza (canola)TomatesSelSucreCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weißkrautsalat Norma | 93 | 0,8 g | 12,6 g | 3,8 g |
| Les saladieres mexicana BOLTON FOOD | 94 | 8,9 g | 7,1 g | 2,5 g |
| salade légumes du soleil Leader Price | 94 | 7,7 g | 8,1 g | 3,2 g |
| Surówka marchew z chrzanem Maga | 89 | 1,1 g | 12 g | 3,3 g |
| Balkansalat Fürstenkrone | 88 | 0,9 g | 10,4 g | 3,9 g |
| A l'américaine - Salade de Thon E.Leclerc | 101 | 7,9 g | 6,8 g | 4,3 g |
| Saladbowl Chicken M-Classic | 85 | 5 g | 2 g | 6 g |
| Surówka porowa Grześkowiak | 103 | 1,2 g | 10 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad'Bowl?
100 g of Salad'Bowl has 93 kcal.
How much protein is in Salad'Bowl?
Salad'Bowl contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 3 g).
How many carbs are in Salad'Bowl?
Salad'Bowl has 7,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad'Bowl?
Salad'Bowl contains 2,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Salad'Bowl?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070897278. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.