Salada Caesar
Packaged product Légumes Continente
Salada Caesar contains 167 kcal per 100 g. A serving, 210 g (210 g) provides about 351 kcal.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of légumes (median 2,5 g)
- Sugars3 gabove the median for légumes (median 2,1 g)
- Fat10 gabove the median for légumes (median 5,2 g)
- Saturated fat3 gabove the median for légumes (median 1,1 g)
- Sodium1 040 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 8604471184362
- Label serving
- 210 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada Caesar?
100 g of Salada Caesar has 167 kcal. Serving, 210 g (210 g): about 351 kcal.
How much protein is in Salada Caesar?
Salada Caesar contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 17,6 g in serving, 210 g (210 g). About 21 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salada Caesar?
Salada Caesar has 9,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada Caesar?
Salada Caesar contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Salada Caesar?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8604471184362. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.