Salada Caesar

Packaged product Grønsager Continente

Salada Caesar contains 167 kcal per 100 g. A serving, 210 g (210 g) provides about 351 kcal.

Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salada Caesar by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
8,4 gprotein
9,8 gcarbohydrates
10 gfat
351kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 10 g 13 %
Saturated fat L 3 g 15 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 2 g 7 %
Total sugars L 3 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 24 %Fat: 55 %167kcal / 100 g
  • Protein 21 %
  • Carbohydrates 24 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the top quarter of grønsager (median 2,5 g)
  • Sugars3 gabove the median for grønsager (median 2,1 g)
  • Fat10 gabove the median for grønsager (median 5,2 g)
  • Saturated fat3 gabove the median for grønsager (median 1,1 g)
  • Sodium1.040 mgin the top quarter of grønsager (median 333 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
8604471184362
Label serving
210 g
Category
Grønsager

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic & Jalapeno stuffed olives Wellesley Farms 167 0 g 0 g 16,7 g
Ghost Pepper Extra Hot Flaming Fruit Sauce 167 6,7 g 40 g 0 g
Spanish Olives Haddon House 167 0 g 0 g 16,7 g
Green olives With Anchovy Espinaler 167 0 g 0 g 16,7 g
Professional ultimate vegetable stock base vegan Knorr 167 0 g 33,3 g 0 g
Green Chilli Pickle Telugu Foods 167 6,7 g 20 g 6,7 g
Better than bouillon sauteed onion Better Than Bouillon 167 0 g 33,3 g 0 g
Large Pitted Black Olives Stump's 167 0 g 6,7 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salada Caesar?

100 g of Salada Caesar has 167 kcal. Serving, 210 g (210 g): about 351 kcal.

How much protein is in Salada Caesar?

Salada Caesar contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 17,6 g in serving, 210 g (210 g). About 21 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Salada Caesar?

Salada Caesar has 9,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salada Caesar?

Salada Caesar contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Salada Caesar?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8604471184362. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.