Salad
Packaged product Légumes Kitchen hand
Salad contains 92 kcal per 100 g. A serving, 250.0 g (250 g) provides about 230 kcal.
Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 38 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for légumes (median 2,5 g)
- Fiber3 gabove the median for légumes (median 2 g)
- Fat4,1 gbelow the median for légumes (median 5,2 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen hand
- Barcode
- 9356128000417
- Label serving
- 250.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Mascarpone Tesco | 92 | 2,7 g | 5,3 g | 6,5 g |
| f}} < Morrisons .PICKLED. New RED ONIONS SLICED Ve Morrisons | 92 | 0,6 g | 21 g | 0,1 g |
| Vegetable Chilli Pane Fresco | 92 | 3,6 g | 12,4 g | 3,2 g |
| Cornatur hack Migros | 92 | 13 g | 2,3 g | 1,7 g |
| Shakshuka & potatoes Felfel | 92 | 2,5 g | 9,1 g | 4,8 g |
| Ensalada de pimiento morron bajamar | 92 | 1 g | 5,6 g | 6,5 g |
| Salade d'algues Sushi daily | 92 | 1,4 g | 13,1 g | 3,8 g |
| Harvest Vegetables with Red Potatoes and Garlic Herb Seasoning PictSweet Farms | 92 | 2,3 g | 16,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad?
100 g of Salad has 92 kcal. Serving, 250.0 g (250 g): about 230 kcal.
How much protein is in Salad?
Salad contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in serving, 250.0 g (250 g). About 17 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Salad?
Salad has 7,9 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad?
Salad contains 4,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356128000417. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.