Salad Bowl Caesar
Packaged product Légumes Chef Select
Salad Bowl Caesar contains 162 kcal per 100 g. A serving, 210 g (210 g) provides about 340 kcal.
Roughly 66 % of its calories come from fat, with 21 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 13 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of légumes (median 4,3 g)
- Fat11,7 gabove the median for légumes (median 7,9 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489668008
- Label serving
- 210 g
- Category
- Salades préparées
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmersalat Rewe Beste Wahl | 162 | 0,6 g | 7,7 g | 13,9 g |
| Good Shrimp & Spinach Salad Bama | 162 | 5,9 g | 11,4 g | 10,9 g |
| Salade César Coop Betty Bossi | 162 | 9,4 g | 8,1 g | 9,9 g |
| Caesars Salat Spar Enjoy | 162 | 6,8 g | 6,1 g | 12 g |
| Insalata di pollo - 5 cereali Simmenthal | 162 | 9 g | 13 g | 7,5 g |
| Salade de Quinoa Boni | 162 | 4,6 g | 25 g | 4 g |
| Insalata di pollo Simmenthal | 162 | 9 g | 13 g | 7,5 g |
| Salade composée de boulgour cuit, de légumes (25%), de lentilles cuites & de graines de courge Lidl | 162 | 5,3 g | 18 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Bowl Caesar?
100 g of Salad Bowl Caesar has 162 kcal. Serving, 210 g (210 g): about 340 kcal.
How much protein is in Salad Bowl Caesar?
Salad Bowl Caesar contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 17,4 g in serving, 210 g (210 g). About 21 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,3 g).
How many carbs are in Salad Bowl Caesar?
Salad Bowl Caesar has 5,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Bowl Caesar?
Salad Bowl Caesar contains 11,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489668008. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2026. Imported 8 novembre 2026.
Last updated: . Source description: "SALAD BOWL CAESAR". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.