Sablé Viennois
Packaged product Fruits M Classic
Sablé Viennois contains 455 kcal per 100 g. A serving, 21 g (21 g) provides about 96 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 365 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 37 g | |
| Added sugars L | 35,8 g | 72 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of fruits (median 4 g)
- Fiber2,5 gin the top quarter of fruits (median 1,9 g)
- Sugars37 gbelow the median for fruits (median 39 g)
- Fat18 gin the top quarter of fruits (median 1 g)
- Saturated fat6 gin the top quarter of fruits (median 0,3 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7617400037814
- Quantity
- 150 g
- Label serving
- 21 g
- Category
- Fruits stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de _blé_, huiles végétales (palme, colza), pulpe d'abricots 12 %, _noisettes_ 8%, sirop de glucose, _oeuf_ entier en poudre (d'élevage au sol), gélifiant: pectine, humectant: sorbitol, acidifiant: acide citrique, arômes naturels, sel de cuisine, malt d'_orge_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)NoisettesSirop de glucoseOeufSelHuile de palmeHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Cream Wafers Sandwich Roshen | 519 | 4,9 g | 62,3 g | 27,4 g |
| Paille d'or fraise LU | 375 | 3,8 g | 86 g | 1 g |
| Gaufrettes Paille d'Or Fraise Lu | 375 | 1,8 g | 86 g | 1 g |
| Paille d’or LU | 375 | 3,8 g | 86 g | 1 g |
| La paille d'or - Gaufrettes fourrées à la cerises LU | 370 | 3,7 g | 85 g | 1 g |
| La Paille d'Or - Gaufrettes fourrées à la framboise LU | 370 | 3,9 g | 85 g | 1 g |
| La Paille D'Or aux framboises LU | 368 | 4,2 g | 84 g | 1,1 g |
| La Paille d'Or Gaufrette aux framboises LU | 367 | 4,3 g | 83 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé Viennois?
100 g of Sablé Viennois has 455 kcal. Serving, 21 g (21 g): about 96 kcal.
How much protein is in Sablé Viennois?
Sablé Viennois contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,3 g in serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 4 g).
How many carbs are in Sablé Viennois?
Sablé Viennois has 66 g of total carbohydrates per 100 g, including 2,5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé Viennois?
Sablé Viennois contains 18 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Sablé Viennois?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400037814. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.