sablé NATURE
Packaged product Sucres et desserts Gerblé
Sablé NATURE contains 418 kcal per 100 g. A serving, 11 g (11 g) provides about 46 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 487 kcal per 100 g across 1 246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber5,2 gin the top quarter of sucres et desserts (median 2,8 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 25 g)
- Fat15 gin the lowest quarter of sucres et desserts (median 22,2 g)
- Saturated fat1,2 gin the lowest quarter of sucres et desserts (median 13 g)
- Sodium88 mgin the lowest quarter of sucres et desserts (median 216 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerblé
- Barcode
- 3175681134904
- Quantity
- 132 g
- Label serving
- 11 g
- Category
- Cookies en pain court
- Packaging
- bag,Box,Individual bag,fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 58.5%, sweetener: maltitols of vegetable origin, rapeseed oil, wheat starch, wheat fiber, natural flavour, sea salt, emulsifiers: rapeseed lecithins, baking powder: ammonium carbonates,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buongrano Mulino Bianco | 418 | 9,2 g | 63 g | 16 g |
| Biscuits Eclats De Châtaignes Bio soleil | 419 | 5,1 g | 50 g | 22 g |
| Sablé Le Chocolatier Sablais | 417 | 7 g | 52 g | 19 g |
| Les sablés diamants pur beurre carrefour | 417 | 5,2 g | 60 g | 17 g |
| Biscuit à la canelle A&O | 417 | 5 g | 61,4 g | 16,8 g |
| Galettes bretonnes PAYS GOURMAND | 420 | 6,1 g | 60 g | 17 g |
| 2 alfajores dulce de leche Picard | 420 | 6,7 g | 60 g | 17 g |
| Sable breton Louis Le Goff | 420 | 6,8 g | 66,6 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sablé NATURE?
100 g of sablé NATURE has 418 kcal. Serving, 11 g (11 g): about 46 kcal.
How much protein is in sablé NATURE?
Sablé NATURE contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,66 g in serving, 11 g (11 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in sablé NATURE?
Sablé NATURE has 72 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sablé NATURE?
Sablé NATURE contains 15 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in sablé NATURE?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681134904. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.