Rye crisp garlic
Packaged product Snacks Linkosuo
Rye crisp garlic contains 371 kcal per 100 g. A serving, 100.0 g (100 g) provides about 371 kcal.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 1,9 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for snacks (median 7,3 g)
- Fiber13 gin the top quarter of snacks (median 4 g)
- Sugars1,9 gin the lowest quarter of snacks (median 4,9 g)
- Fat7,9 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar, Peanut Caramel All stars | 371 | 22 g | 34 g | 19 g |
| Mango apple chia fruit bar Kind | 371 | 2,9 g | 88,6 g | 1,4 g |
| Cheery apple chia Kind Inc. | 371 | 2,9 g | 82,9 g | 1,4 g |
| Christmas Coal Popcorn Dell Cove | 371 | 11,4 g | 74,3 g | 4,3 g |
| Collagen Ball Mango & Passion Fruit Marks & Spencers | 371 | 13,9 g | 36,2 g | 15 g |
| protein bar Dubai FAYN | 371 | 27 g | 44 g | 12 g |
| Prozis veggie snack Prozis | 371 | 7 g | 63 g | 7,9 g |
| Veggie snack Prozis | 371 | 7 g | 63 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye crisp garlic?
100 g of Rye crisp garlic has 371 kcal. Serving, 100.0 g (100 g): about 371 kcal.
How much protein is in Rye crisp garlic?
Rye crisp garlic contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,2 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Rye crisp garlic?
Rye crisp garlic has 59 g of total carbohydrates per 100 g, including 13 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye crisp garlic?
Rye crisp garlic contains 7,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0768919107924. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.