How many calories are in Rye crisp garlic?

100 g of Rye crisp garlic has 371 kcal. Serving, 100.0 g (100 g): about 371 kcal.

How much protein is in Rye crisp garlic?

Rye crisp garlic contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Rye crisp garlic?

Rye crisp garlic has 59 g of total carbohydrates per 100 g, including 13 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rye crisp garlic?

Rye crisp garlic contains 7.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rye crisp garlic

Packaged product Snacks Linkosuo

Rye crisp garlic contains 371 kcal per 100 g. A serving, 100.0 g (100 g) provides about 371 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

371kcal per 100 g

9.2 gprotein

59 gcarbohydrates

7.9 gfat

371kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	371 kcal
Total fat L	7.9 g	10%
Saturated fat L	0.6 g	3%
Sodium	not reported
Total carbohydrates L	59 g	21%
Dietary fiber L	13 g	46%
Total sugars L	1.9 g
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 69%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gabove the median for snacks (median 7.5 g)
Fiber13 gin the top quarter of snacks (median 4 g)
Sugars1.9 gin the lowest quarter of snacks (median 4.5 g)
Fat7.9 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Linkosuo
Barcode: 0768919107924
Label serving: 100.0 g
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0768919107924. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.