Runderlever
Packaged product Viande Albert Heijn
Runderlever contains 138 kcal per 100 g. A serving, 24.0 g (24 g) provides about 33 kcal.
Roughly 62 % of its calories come from protein, with 30 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 9 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of viande (median 20 g)
- Sugars3 gin the top quarter of viande (median 0,5 g)
- Fat4,5 gin the top quarter of viande (median 4,3 g)
- Saturated fat2 gin the top quarter of viande (median 1,3 g)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2374649102615
- Quantity
- 120 g
- Label serving
- 24.0 g
- Category
- Foies de boeuf
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foie De Boeuf Les Petits Plats Du Bistrot | 138 | 21 g | 3,7 g | 4,3 g |
| Foie de bœuf Les petits plats du bistrot | 138 | 21 g | 3,7 g | 4,3 g |
| Foie de boeuf Socopa | 136 | 21 g | 3,3 g | 4,3 g |
| Foie de bœuf Socopa | 136 | 21 g | 3,3 g | 4,3 g |
| Foie de bœuf Sans marque | 136 | 21 g | 3,3 g | 4,3 g |
| Foie de boeuf Socopa | 136 | 21 g | 3,3 g | 4,3 g |
| Foie de bœuf Les petits plats du bistrot | 136 | 21 g | 3,3 g | 4,3 g |
| Foie de bœuf Les petits plats du bistrot | 136 | 21 g | 3,3 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Runderlever?
100 g of Runderlever has 138 kcal. Serving, 24.0 g (24 g): about 33 kcal.
Is Runderlever high in protein?
Runderlever contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 5 g in serving, 24.0 g (24 g). About 62 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 20 g).
How many carbs are in Runderlever?
Runderlever has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Runderlever?
Runderlever contains 4,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2374649102615. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.