Rulo setas y pimientos
Packaged product Haricots et légumineuses Carrefour
Rulo setas y pimientos contains 196 kcal per 100 g.
Roughly 36 % of its calories come from protein, with 36 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0,87 g | 2 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 36 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of haricots et légumineuses (median 13 g)
- Fiber3,9 gin the top quarter of haricots et légumineuses (median 1,3 g)
- Sugars3,8 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Fat5,8 gbelow the median for haricots et légumineuses (median 7,9 g)
- Saturated fat1,1 gbelow the median for haricots et légumineuses (median 1,2 g)
- Sodium640 mgin the top quarter of haricots et légumineuses (median 240 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, interspersed pepper* (21.3%), oat flakes*, wheat gluten*, shitake mushrooms* (6.6%), olive oil*, onion*, tomato*, sa marina, spices* (contains celery*), cane sugar*, yeast extract* (contains wheat*), (*organic farming),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile d'oliveOignonTomatesSucreLevure
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|---|---|---|---|---|
| Räuchertofu Mandel-Sesam Taifun | 196 | 20 g | 1,1 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rulo setas y pimientos?
100 g of Rulo setas y pimientos has 196 kcal.
Is Rulo setas y pimientos high in protein?
Rulo setas y pimientos contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 13 g).
How many carbs are in Rulo setas y pimientos?
Rulo setas y pimientos has 17 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rulo setas y pimientos?
Rulo setas y pimientos contains 5,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Rulo setas y pimientos?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876291100. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.