Rote Rüben Salat
Packaged product Autres aliments Demeter
Rote Rüben Salat contains 37 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 37 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36,9 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,4 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars6,4 gabove the median for autres aliments (median 3,4 g)
- Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium197 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Demeter
- Barcode
- 8713938004935
- Quantity
- 1pcs
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi Chi Kim Foods | 37 | 1,6 g | 5 g | 0,4 g |
| Pure Pumpkin Libby’s | 37 | 0,82 g | 8,2 g | 0,41 g |
| Yogur desnatado Iztueta | 37 | 3,7 g | 4,7 g | 0,3 g |
| Corazones de alcachofa enteros extra 10 14 frutos Viuda de Cayo | 37 | 2,3 g | 4,9 g | 0,7 g |
| Cappuccino Capsule Expressi | 37 | 2 g | 5,5 g | 0,57 g |
| 100% pumpkin pure Libby's | 37 | 0,82 g | 8,2 g | 0,41 g |
| Pumkin pure Kroger | 37 | 0,82 g | 8,2 g | 0 g |
| 100% Pure Pumpkin Great Value | 37 | 0,82 g | 8,2 g | 0,41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Rüben Salat?
100 g of Rote Rüben Salat has 37 kcal. Serving, 1 portion, 100 g (100 g): about 37 kcal.
How much protein is in Rote Rüben Salat?
Rote Rüben Salat contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Rote Rüben Salat?
Rote Rüben Salat has 6,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Rüben Salat?
Rote Rüben Salat contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rote Rüben Salat?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713938004935. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.